Delicious Golden Milk Recipe ~vegan~
This is a delicious Ayurvedic vegan take on a centuries old recipe of Haldi Doodh, aka Golden Milk. It works well for an ‘afternoon pick me up’, 1/2 hour before bedtime to promote deep sleep, or pretty much anytime you want more nourishment.
The recipe has been contributed by our dear friend, Jutta Hecht, a world renowned Spiritual Ayurvedic Holistic Practitioner based in Southern California. To read more about her blog on our Lakadong Turmeric, please click here: Lakadong Turmeric! World’s Best Turmeric!
Ingredien
ts:
1 pitted date;
1 tablespoon almond butter;
1 teaspoon maple syrup, or more if you like it sweeter;
1 teaspoon Golden Milk;
8 oz boiling spring water.
Instructions:
Combine the ingredients in a blender, pour hot water over it and blend until smooth.
Fill into your favorite cup and enjoy!