Skincare aisles overflow with serums, face masks, and creams promising a flawless glow. Yet, no matter how fancy or expensive the products are, the quest for clear skin still feels like a mystery to many who haven't yet explored the traditional uses of turmeric in skincare.

What if a wonderful solution wasn't hidden in a lab but in an ancient remedy passed down for generations? What if a natural approach to skincare could be found within traditional practices using Lakadong Turmeric - considered by many to be the finest of all turmeric varieties?

The Golden Secret: Lakadong Turmeric

Lakadong Turmeric isn't just any turmeric. Nestled in the pristine hills of Meghalaya in Northeastern Himalaya, this premium variety contains significantly higher curcumin content than ordinary turmeric, making it exceptionally potent for both internal and external use.

An aspiring entrepreneur, Radhika Ponda (founder of Mt. Meru Medicines and a yoga practitioner), who grew up in India and experienced the benefits of turmeric, began her entrepreneurial journey with this golden herb. After extensive research to find the world's finest turmeric, she discovered Lakadong Turmeric.

She carved ways to create a premium range of Lakadong Turmeric supplements without extracts, additives, or preservatives. She launched Lakadong Turmeric in the USA for the very first time, following an Ayurvedic approach to preserve the Prana (life force). Her mission remains clear: to deliver a farm-to-bottle experience, bringing fresh and potent Lakadong Turmeric to your shelves—nurturing health the way nature intended.

Turmeric for Skin Health: Beyond Radiance

While glowing skin gets all the attention, turmeric's true value lies in its comprehensive skin benefits:

Anti-Inflammatory Properties

Turmeric contains curcumin, which has been studied for its potential anti-inflammatory properties:

May help reduce the appearance of redness on sensitive skin
Often used in traditional practices to address inflammatory skin concerns
Traditionally applied to soothe skin discomfort
Has been incorporated into skincare routines for centuries

Acne and Blemish Support

Acne is often a result of inflammation and bacterial growth. Turmeric may work by:

Potentially calming the inflammation that causes redness and swelling
Contains compounds studied for their effect on bacteria
May help improve the appearance of blemishes
Traditionally used to support balanced skin

Turmeric’s Support for Various Skin Conditions

For those with chronic inflammatory skin issues, turmeric may offer support:

Traditionally used for skin that experiences flare-ups
May help soothe irritated skin
Contains compounds studied for their effect on skin processes
Offers antioxidant properties that may help protect against environmental stressors

Turmeric’s Potential Support for Wound Recovery

Turmeric has been studied for its effects on wound recovery:

May help reduce inflammation at wound sites
Contains compounds being researched for tissue support
Research suggests potential benefits for collagen formation
Traditionally used to support the skin's healing process

Traditional Blood Purification

In Ayurvedic tradition, turmeric has been associated with blood purification:

Traditionally used in practices focused on removing impurities
Has been incorporated into routines supporting liver function
Part of traditional approaches for improving circulation
Used in practices aimed at balancing bodily systems

The connection between blood purity and skin appearance has been recognized in Ayurveda for centuries. Lakadong Turmeric's exceptional curcumin content makes it a valued ingredient in these traditional practices.

Turmeric for Maintaining Skin Tone

Lakadong Turmeric has been used in traditional beauty practices:

May help gently exfoliate to reveal fresher-looking skin
Traditionally used in formulations for balancing skin's appearance
Part of beauty rituals aimed at promoting a healthy glow
Incorporated into traditional practices for evening skin tone

Regular use of Lakadong Turmeric, both topically and internally, may help support a clearer, more luminous complexion. Its natural properties have made it a traditional choice for those with sensitive skin.

How to Use Turmeric for Skincare Routine- The Right Way

Turmeric is a well-loved ingredient for skincare, known for its benefits like soothing acne and evening out skin tone. But as great as turmeric is, it’s important to use it the right way to avoid any issues like irritation or staining. Here’s a simple guide on how to safely add turmeric to your skincare routine.

Start with a Patch Test

Before you dive in, it’s better to test how your skin reacts to turmeric. Just take a little bit of turmeric or a turmeric-based product and apply it to a small patch on your inner arm. Wait a day or two to see if there’s any redness or irritation. If your skin looks fine, you’re good to go.

Choose High-Quality Turmeric

There are a couple of ways to use turmeric in skincare. You can go the DIY route with turmeric powder mixed into masks, or you can choose skincare products that already have turmeric in them. If you’re making your own mask, try mixing turmeric with something gentle like honey or yogurt. You can also go for our Founder’s special The 10-Minute Golden Glow Ritual’ using Lakadong Turmeric.

When you pick the turmeric, make sure that it is free from extracts, additives, and preservatives. Mt.Meru’s Lakadong Turmeric is the one that has higher curcumin content than the other varieties available, is single origin, and free from all kinds of artificial extracts and preservatives. Its purity and potency make it a good choice for skin health.

Practice Moderation

Turmeric is powerful, but overuse can irritate sensitive skin. Begin with applications once or twice weekly, gradually increasing frequency as your skin adapts.

Create Synergistic Combinations

Enhance turmeric's effectiveness by combining it with complementary ingredients:

Mix with honey for added antibacterial and moisturizing benefits
Blend with yogurt for gentle exfoliation and soothing properties
Combine with rose water for added toning and calming effects
You can also try out our Lakadong Turmeric-based Avacado Mask

Listen to Your Skin

Pay attention to how your skin responds to turmeric treatments. If irritation occurs, reduce frequency or dilute the concentration. For severe skin conditions, consult a dermatologist before beginning turmeric treatments.

Daily Turmeric Rituals for Radiant Skin

The Simple Glow Mask

Mix ½ teaspoon of Lakadong Turmeric with yogurt and honey, apply for 10 minutes, and rinse.

The Blood-Purifying Turmeric Tonic

Drink warm turmeric water with honey and lemon each morning to cleanse your blood, remove toxins, and promote skin health from within. Here's the recipe for this daily ritual that supports your body's natural detoxification processes.

The Clarifying Spot Treatment

Dab a small amount of turmeric mixed with rose water on acne, dark spots, or scars overnight. The potent clarifying properties help to even skin tone while you sleep.

Turmeric Supplements for Skin Purification

Take Mt. Meru's premium Lakadong Turmeric Tablets (with jaggery as a binder and black pepper for enhanced absorption) 2-3 times daily. These supplements work internally to purify blood and clarify skin from the inside out.

Surprising Benefits of Turmeric for Daily Glowing Skin